Description
Decreases Stress and Anxiety
The adaptogens in Ashwagandha target and lower stress hormones, allowing your body to relax and remain calm.
Boosts Natural Memory
Ashwagandha is an Ayurvedic herb that helps to increase brain function, memory, reaction time, and the ability to accomplish tasks.
Helps Improve Sleep
Ashwagandha extract is a natural chemical with sleep-inducing properties that is well tolerated and can help you get a good night’s sleep.
Helps with Mood Disorders
Ashwagandha is a nootropic plant, which means it promotes the brain and cognitive function. It can naturally help counteract the negative effects of stress, anxiety, and depression.
Supports Muscle Strength
During physical training, ashwagandha improves athletic performance by increasing cardiorespiratory stamina, muscle growth, and strength.
Helps Reduce Cortisol Levels
The stress-relieving properties of Ashwagandha are well-known. The medicinal herb appears to help lower cortisol levels, a stress hormone generated by your adrenal glands.